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sarah a. c. hamill

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    Tag: wellness

    Workin’ on my fitness

    October 8, 2017October 6, 2017 by sarah a. c. hamill

    I’ve been in a battle with my body since I was 10 years old. I looked down at my legs and saw my bulbous calves and thought “This is fat” and fat is bad and I am fat and I am bad. And that circular thinking has plagued me since then, eating away at self-esteem … Continue reading Workin’ on my fitness

    Posted in UncategorizedTagged fitness, health, personal training, Victoria, wellness

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