When Anxiety Strikes

Thump thump thumpthumpthumpppppp. The erratic staccato of my heartbeat cresendos into a dull hum, vibrating in my skull and blurring my vision. My breath is short and shallow. My head is pounding. My skin is stretched too tight across my entire body. I scream. I cry. I panic. I haven’t had a panic attack since … Continue reading When Anxiety Strikes